Make Quitting Your Biggest Power Move!

Every day, we grind away trying to make it in this hustle culture. It’s totally normal to feel like giving up means you’re weak. But here’s a little secret: sometimes quitting is the bravest thing you can do for yourself. I get it — it sounds scary! And if you’re a high achiever, letting go […]

The Liberation of Letting Go and Starting Over!

We can all agree on this one thing: Change can be daunting. It often comes with a sense of fear and uncertainty, particularly when we’re faced with the challenge of leaving behind something familiar. I know what that feels like because I’ve been there.  I grew up in a household where my mother was abusive […]

Redefine Your Journey!

Have you ever found yourself standing at a crossroads feeling stuck on the path you’re currently walking?… Or maybe you’ve felt the gentle tug of your heart urging you to deviate just a little bit, but fear of change has held you back. What if I told you that it’s never too late to breathe […]

Little Drops of Goodness

It is so important to acknowledge and appreciate the little drops of goodness that sprinkle our days. Here’s a short one for you… just because I feel compelled to give you this gentle reminder. In the hustle and bustle of everyday life, it’s easy to get caught up in the chaos, the stress, the worries. […]

Moving from Good to Great

I am excited to share with you this powerful quote by the legendary John D. Rockefeller: “Don’t be afraid to give up the good to go for the great.” These words carry a simple yet transformative message that resonates deeply (so deeply) with our pursuit of excellence, growth, and fulfillment. Now picture this: You’re cruising […]

Everything Happens for Us

Amidst the swirling chaos of uncertainties and challenges in this world, there comes a moment in each of our lives when we are faced with the profound realization that everything happens for a reason.  This epiphany, though simple in its essence, carries profound weight and has the potential to transform the way we perceive and […]

Write Your Way to Happiness

In today’s fast-paced and digital-centric world, finding moments of self-reflection and introspection can be a challenge. That’s where journaling comes in. Journaling, the act of putting pen to paper and expressing our thoughts, emotions, and experiences, is more than just a hobby or a creative outlet. It is a powerful tool that can have a […]

It’s Okay to Keep Certain Aspects of Your Life Private

  We were thirty five thousand feet in the air when out of the blue a fellow crew member asked me if he was wrong for not wanting to share everything about his life with his friends and family. Without hesitation I told him he didn’t owe anything to anyone and that it was up […]