My Journey Through Perimenopause
If you’re reading this, you might be navigating the waters of perimenopause like I am, or maybe you’re just curious about this whole phase of life. As a 49-year-old woman, I’ve been experiencing some serious changes for a few years now. And it’s been quite the journey! From mood swings to night sweats, it feels […]
All Hail February: The Month of Love, History and My Birthday!
Ah, February! The month that holds a special place in my heart, not just because it’s often associated with love and romance, it’s the month I was born—on the 13th to be exact! As we navigate through these chilly days (oh yes, I traded the sunshine state for the lovers’ state), I can’t help but […]
Elevate your vibes with Fun Guy!
Have you heard of Fun Guy? If not, let me introduce you to the magical world of this innovative brand that’s changing the way we experience wellness and connection. What is Fun Guy anyway? Fun Guy is all about harnessing the power of nature to create products that encourage love, empathy, and connection. With […]
Hästens — The Luxury of Sleep Opens in Aventura!
I have some incredible news to share with you all! Hästens, the quintessential brand known for elevating sleep to a whole new level, is opening its doors in Aventura this winter! If you haven’t heard of Hästens yet (where have you been?!), let me introduce you to their world. Hästens is not just about selling […]
Top Yoga Spots at South Florida Hotels
So, I’m no yoga guru — in fact, I occasionally stumble my way through a downward-facing dog. But that’s what makes the journey fun, right? Whether you’re like me and just dip your toes into the world of yoga every now and then or you’re a die-hard practitioner, South Florida is bursting with serene spaces […]
Holistic Wellness for your Hair: Sothis Pure Beauty
We’re all trying to manifest better versions of ourselves right now, so why not put that energy into your hair care? I’m excited to share with you Sothis Pure Beauty – not just another beauty brand, these products are rooted in the philosophy of holistic wellness. A great way to get started learning about this brand is […]
Dr. Margo Rappaport: Navigating the Digital World: Understanding and Mitigating Stress Among School-Age Children
In the rapidly advancing digital era, technology has become an inseparable part of our lives. This technological revolution has brought both opportunities and challenges for individuals of all ages, including school-age children. As the world becomes increasingly interconnected, children are exposed to a wide range of digital devices that can enhance their learning, entertainment, and […]
Dr. Margo Rappaport: Transforming Lives Through the Power of Nutrition and Mental Health
Manalapan, New Jersey – October 25, 2023 — In recent years, a seismic shift in our understanding of the human psyche has unveiled a remarkable truth: nutrition wields profound influence over our mental health. It is now an indisputable fact that a well-balanced diet is the linchpin to unlock our inner potential, shaping not only […]
World Menopause Day: Natural Menopause TV Series Features U.K. Best-Selling Author Maryon Stewart
Prepare to be inspired by this groundbreaking television series, the first of its kind in the United States, dedicated solely to the topic of menopause. Hosted by the renowned Maryon Stewart, this four-part series follows the real-life stories of women who triumphed over their often overwhelming menopause symptoms using Stewart’s scientifically researched “Natural Menopause” program. […]
Dillard’s Launches Breast Cancer Awareness Capsule Collection
Celebrating Four Inspiring Breast Cancer Survivors and Benefiting the Pink Agenda Calling all fashion lovers! Dillard’s, Inc. is launching a special limited-edition Antonio Melani capsule collection in support of Breast Cancer Awareness Month. This collaboration is truly inspiring as four breast cancer survivors (Stacy Ammon, Mely Cruz, Dr. Bridget Glazarov, and Mary-Cathryn Kolb) have designed […]