So, I’m no yoga guru — in fact, I occasionally stumble my way through a downward-facing dog. But that’s what makes the journey fun, right? Whether you’re like me and just dip your toes into the world of yoga every now and then or you’re a die-hard practitioner, South Florida is bursting with serene spaces perfect for finding your zen.
The wellness industry is booming, expected to grow annually by 5-10%. Hotels across the country are embracing health trends, and South Florida is no exception! With its stunning beaches, lush landscapes, and vibrant culture, here are some of the most soul-soothing yoga spots at hotels and resorts across the region.
Introducing the Amrit Ocean Resort, a revolutionary luxury wellness destination focused on the five pillars of wellness — mindfulness, nutrition, fitness, relaxation, and sleep. This newly opened gem features oceanfront indoor and outdoor yoga rooms, complemented by breathtaking views of the Aayush and Zen gardens. Classes include morning meditation, restorative yoga, and even evening yoga nidra (a type of guided meditation). And the best part? All these classes are complimentary for hotel guests! Can you say “vacation goals”?
Escape the hustle and bustle of Downtown Miami at The Elser Hotel’s Yoga Deck. Located next to a sparkling L-shaped pool, this space offers stunning city views, creating a tranquil environment for your practice. It’s the perfect blend of urban energy and relaxation.
Need a break from the art-filled streets of Wynwood? Head to Arlo Wynwood’s third-floor yoga deck. Featuring a captivating plexiglass mural by Florida-based artist Ari Robinson, this serene spot comes alive during sunset, making it a picturesque escape.
Sundays just became your favorite day! Join the free community yoga at Euclid Oval on Lincoln Road every Sunday at 10 a.m. This pedestrian promenade buzzes with life and offers over 200 shops and cafés, making it a lively yet relaxed setting for all skill levels.
Looking for some sea breeze and art deco charm? The Gates Hotel South Beach offers complimentary yoga classes on their expansive plunge deck, overlooking the pool and Collins Waterway. It’s an invigorating way to reconnect with your body and spirit.
Unwind at the Cadillac Hotel & Beach Club’s pool deck, where daily fitness classes await. Enjoy Vinyasa sessions in the morning and deeper Yoga & Meditation sessions on Thursdays and Sundays. This vibrant setting beautifully embodies Miami’s flair.
The Betsy Hotel offers complimentary daily vinyasa flow yoga classes on its stunning Skyline Deck from 7:30-8:30 a.m. Breathe in that fresh ocean air while soaking up 360-degree views of the Atlantic Ocean and Miami’s skyline. Talk about starting your day on a high note!
Embrace sunset vibes at The Gabriel South Beach, where you can enjoy evening yoga classes on their beautiful rooftop. With views of the iconic glass-bottom pool, it’s an oasis of calm amidst Miami’s lively atmosphere.
Every Sunday at 8 a.m., join the Viva Move yoga sessions at The Balfour Hotel in South of Fifth. After invigorating your body with expert guidance, treat yourself to a complimentary refreshing Mint Miami Lemonade. What a perfect way to kick off your Sunday!
For a truly tropical escape, visit The Zen Garden at The Marker Key West Harbor Resort. Surrounded by fragrant blooms and the peaceful sounds of water, this sanctuary is perfect for yoga. Join their complimentary poolside session every Saturday from 9-10 a.m. and enjoy a delicious breakfast afterward at Starboard Restaurant. Pure bliss!
Whether you’re a yoga newbie or a seasoned pro, these South Florida hotels offer incredible year-round opportunities to deepen your practice, connect with nature, and, most importantly, treat yourself to some well-deserved self-care.
🥂Cheers to rolling out your mat, breathing deep, and diving into tranquility. Namaste!
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