nurture your mind and body
Flipping Out Over Tipping? You’re Not The Only One – Everyone Wants A Tip These Days
Do you know what I find super annoying and quite frankly ridiculous these days? How aggressively we are being pressured to tip. It’s really getting
International Women’s Day 2023 – I dream of an equitable world
March 8, 2023 is International Women’s Day! But it’s much more than a global celebration of social, economic, cultural, and political achievements of women all
Staying Healthy Is Hard Work – My Love And Hate Relationship With Exercise
Guess what? I tried to exercise the other day for the first time in a very long time. A few minutes or so later I
Most NYRs Are Hard To Keep – Here’s My New and Failproof Approach to New Year’s Resolutions
If you’re someone who regularly sets New Year’s resolutions and often wonders why they never pan out, you are not alone. As far back as
Reassess Your Wants With One Simple Step: Take A Look At What’s Going On Under The Hood Of Your Life
I’ve missed you all oh so very much! I hope everyone’s doing great!!! It feels like it’s been ages since I posted here…that’s because the
Get On A Diet Of Positivity – Stop Feeding Yourself The Negativity Of This World
Not long ago I was driving to work with K-Love radio on when the commentators started talking about the negativity of this world. Although the