nurture your mind and body
Want To Live With Intention? Start To Prioritize Activities That Align With Your Values, Goals, And Personal Growth
I’m very proud to say that I am not the same person I was four years ago. That’s how much time has passed since I
Love And Embrace Your Uniqueness – Avoid falling into the trap of comparing yourself to others on social media
While you will never find me on TikTok, I’ve been on Facebook for more than a decade. And it’s only been a few months since
Feeling Stuck? – How To Push Through When You Feel Like You’ve Hit A Wall
“If you’re going through hell, keep going.” -Winston Churchill I cannot tell you how many times this quote from Churchill has helped me get through
Let’s Be Real – Whining Over “Life Sucks” Moments Sucks
Sometimes life sucks. Why? Because it just does. In actuality, we all have our struggles in life, albeit some of us more than others. That’s
Teaching our children how to be resilient and optimistic – here’s why it’s important
As a parent, it’s important to foster resilience and optimism in our children from a young age. That’s something I work hard to accomplish. Being
Flipping Out Over Tipping? You’re Not The Only One – Everyone Wants A Tip These Days
Do you know what I find super annoying and quite frankly ridiculous these days? How aggressively we are being pressured to tip. It’s really getting