Free Yourself from the People-Pleaser Trap

Hey, girl! I see you. I used to be you too. You know, the one who always puts others first, never says no, and sacrifices her own dreams and desires for the sake of others. Yeah, that was me. But not anymore. One day I decided enough was enough. I made a choice to start […]

Moving from Good to Great

I am excited to share with you this powerful quote by the legendary John D. Rockefeller: “Don’t be afraid to give up the good to go for the great.” These words carry a simple yet transformative message that resonates deeply (so deeply) with our pursuit of excellence, growth, and fulfillment. Now picture this: You’re cruising […]

Everything Happens for Us

Amidst the swirling chaos of uncertainties and challenges in this world, there comes a moment in each of our lives when we are faced with the profound realization that everything happens for a reason.  This epiphany, though simple in its essence, carries profound weight and has the potential to transform the way we perceive and […]

Write Your Way to Happiness

In today’s fast-paced and digital-centric world, finding moments of self-reflection and introspection can be a challenge. That’s where journaling comes in. Journaling, the act of putting pen to paper and expressing our thoughts, emotions, and experiences, is more than just a hobby or a creative outlet. It is a powerful tool that can have a […]

Feeling Stuck? – How To Push Through When You Feel Like You’ve Hit A Wall

“If you’re going through hell, keep going.” -Winston Churchill I cannot tell you how many times this quote from Churchill has helped me get through some tough times. There are two reasons I’m using it for this topic today: 1) It’s one of my top favorites, and 2) it embodies everything I’m about to say […]

Why It’s Crucial To Get To Know Yourself Before Dating Anyone

Let’s get a bit candid this time around, shall we?  I can’t speak for every single man or woman but, as a person who is single, anytime I get together with my girlfriends for drinks or whatnot the conversation normally starts with one of the following: soooo…have you been seeing anyone lately? You’re not getting […]